Soma Meditation Evenings
Awakening the Body’s Wisdom
for Complete Health and Self-Realization
In Greek, Soma means “body”; in Sanskrit, it stands for “nectar” or “the essence of life”. Soma is the process of discovering the full life in our body.
Drop-in for a weekly live virtual meditation session to learn body-based practices that will unblock your life energy.
You Will Learn
- Mind and body tools to foster a connection with the body including body poses, breathing exercises, and meditation.
- Learn to unblock your life energy
- Learn from Jivasu as well as talented guest teachers and Soma faculty
- Delve into the science behind the Soma approach