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Soma Meditation Evenings

Awakening the Body’s Wisdom
for Complete Health and Self-Realization

In Greek, Soma means “body”; in Sanskrit, it stands for “nectar” or “the essence of life”. Soma is the process of discovering the full life in our body. 

Drop-in for a weekly live virtual meditation session to learn body-based practices that will unblock your life energy.

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You Will Learn

- Mind and body tools to foster a connection with the body including body poses, breathing exercises, and meditation.

- Learn to unblock your life energy

- Learn from Jivasu as well as talented guest teachers and Soma faculty

- Delve into the science behind the Soma approach

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