Somatofulness Introductory Course

Service Description

Somatofulness is the process of discovering a full life in the body. Eight sessions, Tuesday– June 28- July 5, 12, 19, 26 August – 2, 9, 16 7.30 pm to 9 pm EST Early bird rate until May 31 (15% off) What will you learn? - Why and how are we disconnected from the body and its effects on our emotional and mental health - How we can reconnect to the body and its energy for complete healing through Somatic awareness, Somatic poses, and Somatic meditations - Introduction to Somatic personality- prepare a self-care plan for health and well-being Sessions will include online talks, Q & A and guidance on practicing the powerful Somatic techniques to reach your goal. Course material will include a Somatofulness booklet and eight short videos. Total sessions- 8, 90 minutes each Please note: After registration, you will receive a Zoom link to join the sessions through the confirmation and reminder emails. Sliding scale available. Contact us for details.