2 minWhy Happiness Is A State of Body, Not MindThe mind works more as an activator but is not the cause of happiness and joy. It is the body that creates a state of happiness and joy.
2 minWhy the Space Around Your Body Could Change Your Life Exploring our Peri-Personal Space- The Somatosphere Many people don’t realize that our bodies doesn’t end with the physical boundary...
2 minHow Spiritual Practices Can Change Our Brain and BodyAll creative and spiritual practices are about changing the structure and physiology of the brain to tune into a more conscious experience.
2 minWhy We Lose The Essential Connection With Our BodiesA child is born with a fully active body, life energy, and an open consciousness that has not yet been influenced by culture, education,...
3 minSomatofulness- Return to the body‘Somatofulness is the direct sensory experience of the body and the world around us, without the interference of the thoughts and...
3 minSpiritual awakening is more than a quest for happinessOnce we are awakened, we can clearly distinguish between our container (identity) and see our being’s content (natural self). Most...
2 minBefriending The MindBy Mira Rostami – by Mira Rostami, Certified Naturality Lead Instructor Most of us think that when we meditate, we must sit cross-legged...
2 minUnderstanding Our Fear of DeathFear and guilt are the two core problems of human life. To live in the world, they are necessary in the right amounts. But when...