Somatic Meditation & Consciousness

Service Description

Soma in partnership with the Canadian Yoga Alliance are now offering- 100-Hour Somatic Meditation and Consciousness Training The Most Comprehensive, Science-Based Training Program for Complete Health and Transformation In this 100-hour program, you will learn about: · Awakening the body's wisdom through somatic teachings and practices for complete health and transformation. · Healing the five traumas of life to live with peace, well-being, and creative vitality. · Discovering your unique somatic personality and preparing a self-care plan to attain a natural balance between the body and the mind. · Connecting with the earth and nature to enhance the well-being of all. · Teaching comprehensive meditation practices to both individuals and groups. This 100-hour program includes: · Online teaching sessions, somatic practices, small group discussions, recorded videos, handouts, and self-care plans. · Weekly home assignments. · One-on-one mentoring sessions with Jivasu and Mira. · A final presentation is required to receive certification. Schedule Sept. 20, 2025 – March 7, 2026 Total sessions - 24 Day and Time – Saturday 10 am - 12 pm EST Start Date – Sept. 20 at 10 am Sept. - 20, 27 Oct. – 4, 11, 18, 25 Nov. – 1, 8, 15, 22, 29 Dec. – 6, 13, 20 Jan. 2026 – 3, 10, 17, 24, 31 Feb. – 7, 14, 21, 28 March - 7 Location: Online, Zoom Contribution – Canadian $400 For the past participants – Canadian $300 (please contact us by email)