Somatic Meditation & Consciousness

Service Description

Soma with the Canadian Yoga Alliance are now offering- 100-Hour Somatic Meditation and Consciousness Training The Most Comprehensive, Science-Based Training Program for Complete Health and Transformation In this 100-hour program, you will learn about: · Awakening the body's wisdom through somatic teachings and practices for complete health and transformation. · Healing the five traumas of life to live with peace, well-being, and creative vitality. · Discovering your unique somatic personality and preparing a self-care plan to attain a natural balance between the body and the mind. · Connecting with the earth and nature to enhance the well-being of all. · Teaching comprehensive meditation practices to both individuals and groups. This 100-hour program includes: · Online teaching sessions, somatic practices, small group discussions, recorded videos, handouts, and self-care plans. · Weekly home assignments. · One-on-one mentoring sessions with Jivasu and Mira. · A final presentation is required to receive certification. Schedule Starting April 6, 2025 Sundays 10:30 am - 12:30 pm EST Total sessions - 24 April – 6, 13, 20, 27 May – 4, 11, 18, 25 June – 1, 8, 15, 22, 29 July – 6, 13, 20, 27 August – 3, 10, 17, 24, 31 September – 7, 14 Location: Online, Zoom Contribution: $350