Soma Retreat with Jivasu (In-Person)

Service Description

Sept. 29 - Oct. 1 Friday 5:00pm to Sunday 3:00 pm Griffith, Ontario, Canada (address will be provided once payment has been received) Audrey and Richard Copeland are excited to host the retreat at our off-grid, open-concept home on 40 acres in the Madawaska Highlands. Enjoy “forest bathing,” visit our neighbor’s two horses, take a dip or paddle board on the lake, and walk along the Madawaska River. In this retreat, participants will: • Learn how to awaken the body’s innate wisdom through the comprehensive practice of somatic stretches, breathing, and meditation. • Understand innate personality and prepare a self-care plan to attain complete physical and mental health. • Explore how to become free from fear, guilt, and trauma and connect to all living and non-living beings to live in peace, vitality, and well-being. SCHEDULE Friday, Sept. 29 3:00pm-5:00pm - Arrival 6:00pm-7:00pm – Dinner 7:30pm-9:00pm – Introduction to Soma teachings, orientation, and practice Saturday, Sept. 30th 7:30am - Optional silent meditation 8:00am - 9:00am - Breakfast 9:30am to 12:30pm - Understanding personality and practice. 12:30pm to 3:30pm - Lunch, free time to explore the surroundings or individual session with teachers. 3:30pm to 6:30pm - Preparing a self-care plan. 6:30pm to 9:30pm - Dinner, free time, personal session with the teacher, campfire, and chanting Sunday, Oct. 1 7:30am - Optional silent meditation 8:00am - 9:00am - Breakfast 9:30am to 12:30pm - Freedom from fear, guilt, and trauma and living in peace, vitality, and well-being. 12:30pm to 1:30pm - Lunch 1:30pm to 3:00pm - Helping others to make the world a better place. Feedback and conclusion. FEE – on no-profit and cost recovery basis. Fee includes vegetarian meals and tax. With accommodation $350 per person– All inclusive Double and couple $250 per person-- All inclusive Without accommodation $150 – All inclusive Please make a deposit of 50% of fee on registration and the rest can be paid when you arrive at the retreat centre. Deposit can be made by e- transfer to Audrey Copeland to - copeland4084@gmail.com A full refund will be given to you if you cancel three weeks before the retreat date. The deadline for registration is Sept. 15, 2023 For more info – contact jivasu.natural@gmail.com or copeland4084@gmail.com

Contact Details