Soma Online Course- Winter Session

Service Description

A live online 8-session course for those looking to experience and share how to attain complete health and live in peace, happiness, and vitality through a science-based somatic approach. You will learn - • Understanding your personality and self-care. • The new science of body awareness or interoception. • Three somatic practices to awaken the body’s wisdom. • The neurobiology and evolution of the body, life energy, and consciousness. • How to heal trauma and become free of guilt and the fear of death. • Connecting to the earth and nature through universal energy • Becoming a Soma facilitator to help and heal others. All of our offerings are free of charge with a voluntary contribution. Proceeds go to covering the costs of programs and any profit goes to charity. Saturdays - Jan. 13, 20, 27 - Feb. 3, 10, 17, 24 - March 2 10:30am-12:00pm EDT