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Tue, Oct 26|
Somatofulness Introductory Course
Connecting to the body and life energy to heal trauma and promote vitality and well-being.
Registration is ClosedSee other events
Time & Location
Oct 26, 2021, 1:00 p.m. – 2:30 p.m. EDT
About the event
What will you learn?
- Why and how are we disconnected from the body and its effects on our emotional and mental health
- How we can reconnect to the body and its energy for complete healing, through Somatic awareness, Somatic poses, Somatic breathing, Somatic sounds and Somatic meditations.
- Introduction to Somatic personality to prepare a self-care plan for health and well-being.
- Seven live sessions will include online talks, Q & A and guidance on how to practice the powerful Somatic techniques to reach your goal.
General$150.00+$3.75 service fee
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