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Breathing Meditation

Somatofulness Advanced Course

Fully Awakening The Body's Wisdom
(50-hour certification available)

A live online course for those looking to experience and share healing, vitality and growth through a science-based somatic approach.

 “The Somatofulness course gave me a new sense of purpose. It taught me that living is enough to feel complete and whole when we align our lifestyle with our natural personality." -- Krista

You Will Learn

- Understanding your personality and self-care

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- The new science of body awareness or interoception

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- Six somatic practices to achieve Somatofulness

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- The neurobiology and evolution of the body, life-energy, and consciousness

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- How to heal trauma and become free of guilt and the fear of death

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- Connecting to the earth and nature through  universal energy

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- Becoming a Somatofulness facilitator to help and heal others.

Unblock life energy to awaken the body’s intelligence.

This course includes 8 live online class sessions, one-on-one mentoring sessions with Jivasu and other teachers, somatic practices, small group sessions, home study with recorded videos, helpful downloaded handouts and resources for personal practice. A certificate will be issued in association with the Canadian Yoga Alliance.

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